April 1, 2023

How To Sprint Faster

There are many differences in sports, however one common skill shared among many sports is the desire of athletes wanting to know how to sprint faster.

Of course the first sport that comes to mind is track, however those athletes that participate in football, baseball, softball, volleyball, soccer and basketball all too, want to know hot to get faster.  In fact one of the determining factors of receiving college athletic scholarships is how fast you run the 40 yard dash.


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